I’m not a fan of New Year’s resolutions but in the past couple of years I’ve enjoyed picking a word as a sort of theme for the upcoming year. For 2019 my word was aligned, and I’ve decided to carry that word over for 2020. My intention is to make every decision based on whether or not it feels aligned for me; whether it brings forth my ‘Core Desired Feelings’ that I’ve discussed in prior posts: Connection, Quality, Simplicity.
This time of year can be challenging for many people and many feel pressure to create lofty goals, resolutions and plans for the new year. I encourage you to dream big, have a plan and take action, but do it all from the place of what feels right for you and you alone, not for anyone else. And pay attention to what your body is telling you – listen to your inner voice – it will never steer you wrong.
In the new year, I wish for more people to find inner peace and joy that spreads out into the world and creates lasting change. Below are three links I hope will be useful in getting us all closer to that worthy goal.