My name is Emily and my business is called Union Vashon. I offer yoga teaching and wedding officiating services on beautiful Vashon Island, WA. My middle name is Louise and I wanted to have a blog based on the the letters L – o – U. One day, when I was brushing my teeth (when many of the best ideas come to me), I thought of Language of Union. Thank you for visiting, I’m glad you’re here.
I’ve been thinking a lot lately about my affinity for the number 3. Perhaps it’s because I am one of 3 sisters. For many years, I’ve noticed how I like to do things in 3’s: 3 reps of a yoga pose, 3 beautiful Glassy Baby candles, 3 recommended links on this post (and I just … Continue reading The power of 3
When I first began writing here, my intention was to write a post every week. It’s something I felt called to do , for myself. Whether or not anyone else read it, I felt called to do it. But I have not written every week. Why? I’m not completely sure, but one reason is how … Continue reading Consistency
The fall season begins tonight in my corner of the world. I’m learning to welcome the shorter days, the cooler weather, the return of the rain. In the past I’ve resisted the half of the year from late September – late March as ‘not my favorite time of year,’ but in the past few years … Continue reading Equinox and acceptance
A few weeks ago, I wrote about how important it is to take 20 minutes a day to do a restorative yoga pose. Time for a true confession: at the time, I wasn’t yet ‘practicing what I preached.’ I wasn’t making sure I found a way to do that myself every day. I fell prey … Continue reading Practice, practice